35 Memes to Calm Your Nerves

Author image for Emmy Pratt
Emmy Pratt • Senior Editor
Feb 16, 2025 7:00 AM EST

Do y'all ever think about how anxiety is kinda lame? I was first diagnosed with anxiety over five years ago, and once I got on medication, it completely changed my life. I went from my body and mind being constantly on edge to only having my mind be on edge, which solved more than half of the anxiety problem. As the years have marched on, I've gotten more used to not feeling irrationally anxious all the time for no reason. My recent problem has been not giving myself artificially produced anxiety by constantly consuming caffeine. My life has been sometimes hectic, so I need caffeine to function at my "best level." However, consuming four cans of Diet Coke before noon doesn't scream "girl doing her best." It screams "intervention." If you need to calm down because you're also a caffeinated person, these memes might soothe you for a little while.

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  • 01
    Hideo Kojima @HIDEO_KOJIMA_EN It was an honor to voice hideo kojima Ο G Hideo Kojima voiced by Hideo Kojima H2O @H2Odaboss2 • 12h Replying to @HIDEO_KOJIMA_EN Will you continue with this role in the future? 27 9 Hideo Kojima @HIDEO_KOJIMA EN ⚫ 8h No B
    via @HIDEO_KOJIMA_EN & @H2Odaboss2
  • 02
    How fast was this duck going
    via MrRogerMac

    He's the best man at the geese's parking-lot wedding and nearly missed it!

  • 03
    where are the visuals @dom_dotty The first person to ever boo had so much hate in their heart. I could only wish to be that hateful one day
    via @dom__dotty

    They deserve a medal 

  • 04
    Therapist: You're so angry. You need to get in touch with you inner child. My inner child
    via MrRogerMac
  • 05
    When the Doctor says you need to watch your drinking... MANCAVE BARTENDER ROYA
    via MrRogerMac
  • 06
    My knees after carrying around all this fantastic music taste
    via MrRogerMac
  • 07
    WAFFLE HOUSE mapsontheweb Distribution of Waffle Houses in the US. bottleparadise YOU MEAN TO TELL ME THE WEST COAST AIN'T GOT WAFFLE HOUSE? half-ace we don't we've got, like, Denny's Which is only, like, a fraction as surreal as I have been led to believe waffle house is.
    via mapsontheweb, bottleparadise, & half-ace

    Denny's is so lame compared to Waffle House

  • 08
    They say "Follow your dreams" So I went back to sleep. h
    via MrRogerMac
  • 09
    True thugs know how to spell SUPERCALIFRAGILIST.CEXPIALIDOCIOUS
    via MrRogerMac
  • 10
    Wake up, you were dreaming. Things have gotten even worse.
    via MrRogerMac
  • 11
    VE THE MOST INSANE UNHINGED THOUGHT I'M ABOUT TO SAY Anthabend A NORMAL CONVERSATION ME
    via MrRogerMac
  • 12
    п Please do it. I don't wanna go to work
    via MrRogerMac
  • 13
    *over analyzes situation *immediately overreacts *everything turns out fine Me: Oh dear, I do wish I hadn't cried so much.
    via MrRogerMac
  • 14
    armando, king of the simps @UtterPWNedNoob The Sorting Hat: *Barely touches my head for half a second* THERAPY
    via @UtterPWNedNoob
  • 15
    When you make a joke and someone says "that's not very nice" -IAM NOT NICE.
    via MrRogerMac
  • 16
    tate X @50FirstTates Follow "my intrusive thoughts won" all u did was eat a donut?? that's not an intrusive thought. if my intrusive thoughts won i'd be on the news 6:02 PM Sep 28, 2023 16.1K Reply Copy link boredpanda.com
    via @50FirstTates
  • 17
    Me trying to explain anything to anyone - LOOK, I CAN'T SPEAK WITHOUT SWEARING
    via MrRogerMac
  • 18
    PH LES MP EATLE All you need is love All you need is love A All you need is love Love is all you need
    via MrRogerMac
  • 19
    seq @sequeets I love Post Malone <
    via @sequeets
  • 20
    meghan @deloisivete. 18h When my kid won't release me from watching youtube shorts
    via @deloisivete
  • 21
    therapist: u are worthy of love me: I don't believe you. Continue.
    via MrRogerMac
  • 22
    Large Mirror with Oak Frame 29x41 $25 Door pickup
    via MrRogerMac

    "THERE'S NO WAY I'M THAT GOOD LOOKING"

  • 23
    Me thinking about all the half priced Reeses on Feb 15th
    via MrRogerMac
  • 24
    tatum @planetgraves (Retaining nothing you just said) Got it
    via @planetgraves
  • 25
    Drinking at 19 vs drinking at 35
    via MrRogerMac
  • 26
    When You Take ADHD Medication And It Gets Real Quiet In Your Head Aww, my bees.
    via MrRogerMac
  • 27
    Some people pull guys, some people pull girls Some people pull both... You know what I pull? The door that says push
    via MrRogerMac

    Who's he trying to fool, he pulls everyone

  • 28
    > Mark Milligan @MarkMilliganDPT Would you eat 6 donuts? HOW MANY DONUTS ARE IN YOUR DRINK? 2002 Soda 65g Sugar 16oz. Energy Drink 62g. Sugar II 000000 00000€ 1602 Sweetened Ice Tea 46g Suger 1202 Juice 36g. Sugar 11 Dr. Glaucomflecken @DGlaucomflecken Honestly my take away from this chart is that donuts are healthier than I thought
    via @MarkMilliganDPT & @DGlaucomflecken

    I'm getting 6 donuts to celebrate the occassion

  • 29
    oh to be in a studio ghibli forest
    via MrRogerMac
  • 30
    knightzoned I accidentally made eye contact with a mall booth salesperson and barely escaped a 25 minute long skin care demonstration where she tried to trap me in a sale no less than 4 times knightzoned The rules of engagement for mall kiosk owners and pokemon trainers are exactly the same
    via knightzoned
  • 31
    I'm not afraid! Hello Not Afraid... I'm Dade
    via MrRogerMac
  • 32
    I've been training my whole life for this EXIT 49 Rainbow Road
    via MrRogerMac
  • 33
    Baggins @EmmaTolkin Waking up in my 30s God save my little broken body.
    via @EmmaTolkin
  • 34
    "A 45 minute nap should set me straight" 4 hours later:
    via MrRogerMac
  • 35
    if you're reading this, it's too late I already sent good vibes your way... they're coming. there's nothing you can do to stop. them everystarstorm This is the most threatening way I've ever been cheered up.
    via your-instructions-from-moscow & everystarstorm

    Thanks a lot, buster

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